Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health by Frank Shallenberger

Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health


Bursting.with.Energy.The.Breakthrough.Method.to.Renew.Youthful.Energy.and.Restore.Health.pdf
ISBN: 9781591201274 | 224 pages | 12 Mb

Download Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health



Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health Frank Shallenberger
Publisher: Basic Health Publications, Incorporated


In this updated revision of his acclaimed book, Bursting with Energy, Dr. Frank Shallenberger makes a clear connection between the amount of energy you have and the amount of aging you do, pointing out that, in medical terms, aging refers to a loss of function, not chronology. A thirty-year old with no loss of function is identical to a twenty-year-old, he says. And the same is true for fully functional people in their sixties - they are the same as thirty-year-olds. According to Shallenberger, the loss of functions that result from aging are themselves the result of energy loss: more energy, less aging; less energy, more aging. When Dr. Shallenberger discusses anti-aging methods, he is actually talking about improving

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